Skip to main content

Personality Influences Our Personal Reality

 

It's one day before students are set to arrive and you've spent the last few days, weeks, or maybe even months preparing and all of a sudden you get the notification that your entire program has changed!  Better yet, you don't even have your schedule yet.  Regardless of the circumstances and reasons why, you're expected to perform magic.  How do you respond in this situation? Does this upset you and throw you into a frenzy?  This situation is so common and real that it may even create a visceral response in your body just reading that scenario.  

How about whole staff professional development?  Those are fun times!  Imagine you're already in the middle of teaching a unit and you're introduced to a new approach for tracking student progress.  The approach seems logical and perhaps even more efficient than the method you're currently using.  How willing would you be to change your approach? If there is a better way to achieve the goal in supporting students, would you be willing to adopt the new approach and let go of your way of doing things up until that point?

Your response to these scenarios believe it or not, shine the light of awareness on aspects of your personality.  In other words, your unique patterned habits, traits, attitudes, and preferences.  The study of personality dates back thousands of years to theories proposed by Hippocrates relating temperament to bodily fluids and their impact on traits and behaviors.  Research suggests that personality is influenced by a number of different factors and has the potential to change throughout adulthood.  Unfortunately, we generally lack a sense of awareness around how our personality can impact interactions with ourselves, students, and colleagues. From this place of increased awareness, the opportunity is in investing time to take audit of the ways in which we are impacted by situations that occur and in turn, being accountable for our actions in response to those situations.  As we come to better understand our personality, we increase the potential for learning and growth even in the circumstances that get us riled up.

Comments

Popular posts from this blog

Breaking Free from Fear: Embracing Life in Fullness

 The world has taken a fear pill. From the moment we are born, we are programmed with messages of caution: Be careful. Watch out. Prepare for the worst. These warnings are embedded into our operating system, shaping how we view the world. And let’s be clear—there are valid reasons for this. For those of us who grew up in environments where danger was tangible—where friends were in gangs, where survival required hypervigilance—being on guard was not just a habit; it was necessary. One of the things I am personally most grateful for is the nameless sacrifices my parents made to provide a better life for my brothers and me. They carried burdens we never had to hold, making choices that carved out possibilities we might never fully understand. Their preparedness and vigilance kept us safe. When Preparedness Becomes a Prison At some point, though, it bears questioning: When does preparedness—or the effort to control every possible outcome—get in the way of presence? This is not about d...

Taking Meaningful Breaks: Rest, Renew, & Recognize Transitions

 Taking breaks often gets overlooked. In fact, it is so enculturated that we should always be busy that some jobs actually penalize employees if they are seen standing idle, or even having a seat.  However, meaningful breaks are essential for maintaining our well-being, productivity, and mindfulness. Beyond their practical benefits, breaks have a deeper significance—one that connects us to the traditions of honoring transitions, ceremonies, and rites of passage, which we’ve largely lost touch with in modern culture. The Importance of Taking Breaks Breaks are not just pauses in our busy lives; they are opportunities to recharge, reflect, and reconnect with ourselves. They allow us to recognize and honor the natural transitions in our day, week, or life. Without regular breaks, we risk burnout, decreased productivity, and a decline in our overall health. Meaningful breaks help us stay balanced and maintain a sense of well-being while also recognizing the significance of moments ...

Practicing Mindfulness Is Simple as A-B-C

 Mindfulness has become a buzzword in recent years, but at its core, it is a practice of being fully present in the moment, without judgment or distraction. I know, simple.  But not easy because let's be real, judgement arises without trying and distractions abound! Imagine coasting along on the way to work, then all of a sudden there is a traffic delay. Or, in the case of being in "the city that never sleeps" you are delayed due to train traffic ahead. Insert distraction followed closely by his compadre, judgement.   One simple, yet powerful framework for cultivating mindfulness in everyday life is something I've been calling the "ABC" practice: Awareness, Breath, Choice . These three components work together to help us stay grounded, manage stress, and respond to life's challenges with greater clarity and calm.  Think about this as fundamental building blocks. The same way that letters combine to make words. Words come together to make sentences.  Sent...